Currently at the Start of October #thinkingoutloud
WELCOME TO OCTOBER Whewf. There has been a lot of fitness and running talk of late–but you all seem to... The post Currently at the Start of October #thinkingoutloud appeared first on Suzlyfe.
View ArticleDear First Time Marathoner and Half Marathoner
In Taper? Get my taper strategy guide here! Dear Runner (whether you be embarking on your first marathon, half-marathon, or otherwise),... The post Dear First Time Marathoner and Half Marathoner...
View ArticleThe Debate about City Size: Why I Like Grand Rapids, Michigan #thinkingoutloud
Let the transition back to reality begin. Alex’s vacation is over, we both must return to work, and my computer... The post The Debate about City Size: Why I Like Grand Rapids, Michigan...
View ArticleDealing with Injury: Scared to Move
Ok, friends, this is going to be a more serious one. If you come here for nonsense and advice, then... The post Dealing with Injury: Scared to Move appeared first on Suzlyfe.
View ArticleLemons to Applesauce: Staying Positive When The Going Gets Tough
Thank you all so very much for your comments and support on my post yesterday. I had originally planned on... The post Lemons to Applesauce: Staying Positive When The Going Gets Tough appeared first on...
View ArticleDealing with Injury: What CAN You Say to An Injured Athlete?
Again, I can’t thank you all enough for the support you have offered me during this literally uncomfortable time. I... The post Dealing with Injury: What CAN You Say to An Injured Athlete? appeared...
View ArticleDealing with Injury: When A Running Coach Can’t Run
Last days to enter to win the Mega Skoop Giveaway! Saturday returned me to a place and people that have... The post Dealing with Injury: When A Running Coach Can’t Run appeared first on Suzlyfe.
View ArticleUpdate: Dealing with Spinal Injury
Hey boos. I’ve been waiting to put together a sort of update for you on dealing with spinal injury; waiting... The post Update: Dealing with Spinal Injury appeared first on Suzlyfe.
View ArticleHealthy New Years Resolutions: Using Your Extra Oxygen
It’s the time of year for New Years Resolutions. I’m not your typical goal and resolution setter, as evidence by... The post Healthy New Years Resolutions: Using Your Extra Oxygen appeared first on...
View ArticleStress Fracture Recovery and Bone Density Update
I promised you all some updates on my sacral stress fracture recovery, and I have to share with you a... The post Stress Fracture Recovery and Bone Density Update appeared first on Suzlyfe.
View ArticleThe Best Motivational Quotes for the New Year
Happy New Year, Fools! I thought I would start off 2016 on a motivated and inspired foot with the five... The post The Best Motivational Quotes for the New Year appeared first on Suzlyfe.
View ArticleA Year of Establishing Priorities vs Setting Goals
Last week, I wrote a post that expressed my thoughts on some frustrations that I am having with my injury... The post A Year of Establishing Priorities vs Setting Goals appeared first on Suzlyfe.
View ArticleProtecting My Healthy Body Image During Time Off
Though I’ve been trying to keep the injury talk less to the fore (both in my life and on the... The post Protecting My Healthy Body Image During Time Off appeared first on Suzlyfe.
View ArticleHow to Beat the Blahs and Get out of that Funk
Get Rid of the Blahs and Get out of that Funk, because we all know ain’t nobody got time fo’... The post How to Beat the Blahs and Get out of that Funk appeared first on Suzlyfe.
View ArticleBQs to Bottoming Out: What I’ve Learned From Injury and Triumph
This weekend is kind of a weird one for me: this weekend marks 4 months since I last ran (full-weight)... The post BQs to Bottoming Out: What I’ve Learned From Injury and Triumph appeared first on...
View ArticleThe Power of Positivity (Rather than Optimism)
In reflecting on my attitude, I have come to realize how much I rely on the power of positivity rather... The post The Power of Positivity (Rather than Optimism) appeared first on Suzlyfe.
View ArticleI Need a Marathon of Life Training Plan
I’ve decided that I need a marathon training plan for life, or a Marathon of Life Training Plan. My performance... The post I Need a Marathon of Life Training Plan appeared first on Suzlyfe.
View ArticleEmpowering Others Empowers Me
I am increasingly realizing just how much empowering others empowers me. Ironically, I realized this because I was unable to run... The post Empowering Others Empowers Me appeared first on Suzlyfe.
View ArticleThe Beauty of Starting Over (ish)
Have you every really thought about the beauty of starting over? The gift of being able to choose what to... The post The Beauty of Starting Over (ish) appeared first on Suzlyfe.
View Article5 Ways Exercise Helps Depression and Anxiety
This week is National Anxiety and Depression Awareness Week, so I thought it germane to discuss ways exercise helps depression... The post 5 Ways Exercise Helps Depression and Anxiety appeared first on...
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